During your Yoga Teacher Training in Rishikesh » , expect a blend of theory and practice. Each day is structured with morning asanas that awaken your body and mind. You'll experience the serene ambiance of this spiritual city, enhancing your connection to yoga.

Classes delve into various styles including Hatha, Vinyasa, and Ashtanga. You'll learn their principles and how to effectively teach them to others.

Expect insightful discussions on philosophy and anatomy that deepen your understanding of yoga's roots. Meditation sessions will help center your thoughts amidst the teachings.